What is Life Coaching?
Life coaching is a process designed to help people take stock of their current situation with a view to taking action to improve their future situation. Coaching has emerged in response to the ever increasing demands that impact on both our personal and business lives. In todayís fast paced society, it is easy to loose sight of our goals and priorities. When this happens we stop managing our lives and begin to simply react to events.
Coaching works in two main ways:
If you have tried to make the change and it hasnít worked, or if youíre simply overwhelmed by everything that needs to be done - then coaching can help you make the breakthrough!
Some reasons why you could use coaching:
Coaching can help you with the following:
Work Life Balance
Major Life Change